HOW DO I KNOW WHAT I NEED?
The first step is always a Biomechanical Assessment and Functional Movement Analysis.
Whether you are an adult or a child, if you’re looking to recover from injury, surgery or get help with a neurological condition, the first thing we do is analyse your movements so we can work out what the problem is.
We video you moving, then play the videos back to you in slow motion to show you what is likely to be causing the issue or pain.
Then you can make the choice whether you would like to take up our coaching.
HOW MANY SESSIONS DOES IT TAKE?
Once we’ve isolated the key areas to work on, we will give you a recommendation for how many visits and how frequently we think you need to come to achieve the results you are aiming at.
We are always guided by the goals you set with us and will never pressure our coaching on you.
That said, as we are working on changing the brain, we work in blocks of minimum six sessions to make sure we actually get lasting change in your movement patterns.
SUFFERING FROM PAIN WHEN YOU MOVE?
We’ll help you move pain-free!
We’ll work with you to establish the cause of the pain and deliver a rehabilitation programme that suits you. Our unique methodology will help you improve your movement allowing you to exist pain and injury-free.
UNIQUE METHODOLOGY
With The Running School’s unique Dynamic Movement Skills (DMS)® methodology, we can get your body moving properly. You will learn to move more comfortably with greater confidence and more flexibility within six sessions.
We have helped people avoid the surgeon’s knife and others have just found moving much more comfortable than before. One client was delighted to be able to kneel on the floor pain free, to play with their children again.
Why not give it a try and see if we can help you improve your movement and reduce your pain.
RAPID RESULTS
Alex & Joe founded FixMyRun in 2019 and went on to incorporate Move Better Rehab in 2022 as we branched out and grew our services. We are an Authorised “Movement and Running School” Certified Clinic and we get regular top-up training ourselves to make sure we can offer you the best rehabilitation possible.
A six session programme will help to correct movement and provide neurological reprogramming to correct patterns that can lead to injury.
The programme is simple and fun and will help you get mobile and fit or reduce your pain and prevent future injury.
MEET THE TEAM
Alex Green BSc (Hons) Ost. D.N. D.O. F.S.C.C.O. CRTS - Qualified as an Osteopath in 2000 and has spent the last twenty-two years in private practice, seeing a mixture of all ages and types of client including elite sports men & women from the local Premier League & Championship football teams, professional golfers & cricketers, professional dancers & other elite athletes. Alex developed more of an interest in movement rehabilitation in 2015 and achieved the Certified Running Technique Specialist (CRTS) qualification in 2018, further developing his rehab education since then with The Movement and Running School. He is the owner and manager of two separate osteopathic clinics in Manchester / Bolton.
Alex
Joe Best - BSc Sports Rehabilitation.
Joe Qualified with a 2:1 in Sports Rehabilitation from The University of Salford in 2011. He worked as the Head of Injury Rehabilitation and Performance at Crystal Palace Football club from 2011-2015. Joe was responsible for Rehabilitation and Speed & Performance training for the first team and Development Squad. In 2015, Joe took up a role as Rehabilitation & Performance Coach and Manager of The Movement and Running School’s Central London Clinic. He was responsible for clinic management and was the leading Rehabilitation and Performance Specialist until he left to Join FixMyRun in September 2019.
Since then, the need for rehab has grown, forcing him to open Move Better Rehab with Alex in 2022.
Joe
PLEASE ONLY GET IN TOUCH IF YOU CAN'T
FIND ANSWERS ON THIS WEBSITE
If you’d like more information about our rehabilitation programmes or have any questions.
We’re here to help.
All the information should be available on the relevant pages, if you are still stuck, fill in the form and we will get back to you as soon as we can.
FIND US
Move Better Rehab
Unit B Waterfront,
2 Anchorage Quay,
Salford Quays,
M50 3YW
Move Better Rehab Ltd | Unit B Waterfront, 2 Anchorage Quay, Salford Quays, M50 3YW